HASS AVOCADO PIECE AVOCADO AT ITS READY TO EAT

READY TO CONSUME IN 48-72 HOURS.

220 grams guaranteed minimum weight.

Selected one by one for you.

Rough texture and more flavorful. Rich in healthy fats.

Ideal for sauces, guacamole, toast, baking...

Origin:Perú

Avocado is one of the fruits with the greatest variety of nutrients, including 20 vitamins and minerals. In 100 grams of avocado, we can find:

• Vitamin K
• Folic acid.
• Vitamin C.
• Potassium.
• Vitamin B6.
• Vitamin E.
• Sodium.
• Fiber.
• Vitamin B5.

BUY TRADITIONAL SOFT 3 X GUACAMOLE TUBS 500 gr.

Brand: Frutas Los Cursos

Own manufacture, Premium Frutas Los Cursos.

Artisan production with a minimum of 95% fresh avocado.

Ideal for dipping and accompanying.

Packaging: 500 grams (3 TUBS)

Gluten free, lactose free.

Fresh product. Store cold between 1ºC -7ºC

MANGO FRUIT NECTAR.

SAVINGS PACK!

6 units.

Made with fresh pulp. Minimum fruit content of 60%.

Own manufacture, Premium Frutas Los Cursos.

Source of vitamin B9.

Container: 330 ml

Gluten free, lactose free.

Fresh product. Shake before using.

Keep refrigerated between 0 and 5º.

BUY 4KG OSTEEN MANGO. PREMIUM QUALITY.

SAVINGS PACK!

Selected one by one for you.

SEASON: August to December.

Variety: Osteen

Spanish mangoes.

It is a fruit rich in fiber and with a low caloric intake (65 kilocalories per 100 grams), although it is mostly made up of carbohydrates.

It contains potassium and magnesium and is rich in vitamins A and C.

The mango also has antioxidant properties, higher than those of the apple, but lower than those of red fruits.

Despite the characteristic sweetness of a good mango, this fruit helps regulate blood sugar levels, according to Nutrition Facts.

From the team of dieticians-nutritionists Alimmenta recommend the intake of mango in people with Crohn's disease.

BUY 4 KG CUSTARD APPLE BOX

SAVINGS PACK!

Custard apples of the highest quality, selected for you.

Custard apple contains a good proportion of B vitamins.

It provides around 20% of the vitamin B6 that is needed per day, and 15% of B1 and B2.

Likewise, it is rich in vitamin C, as well as in potassium, calcium and iron and, although in a very low proportion, also zinc, iodine, copper and manganese.

Profits:

• Regulates blood pressure.
• Strengthens bones and muscles.
• Fight anemia.
• Promotes digestion.

PACK 4 GUACAMOLE TUBS + 2 SPICY GUACAMOLE

SAVINGS PACK!

4 tubs of guacamole of 200 grams.

2 tubs of spicy guacamole.

PACK 6 TUBS OF AVOCADO PULP

SAVINGS PACK!

6 tubs of avocado pulp of 125 grams.

98% fresh avocado

Ideal for spreading, appetizers, dipping or accompanying salads.

Gluten free, lactose free.

Vegan.

PACK 6 SPICY GUACAMOLE

SAVINGS PACK!

6 tubs of spicy guacamole. 150 gr

BUY 2 KG CUSTARD APPLE BOX

SAVINGS PACK!

Custard apples of the highest quality, selected for you.

Custard apple contains a good proportion of B vitamins.

It provides around 20% of the vitamin B6 that is needed per day, and 15% of B1 and B2.

Likewise, it is rich in vitamin C, as well as in potassium, calcium and iron and, although in a very low proportion, also zinc, iodine, copper and manganese.

Profits:

• Regulates blood pressure.
• Strengthens bones and muscles.
• Fight anemia.
• Promotes digestion.

PACK 6 GUACAMOLE TUBS

SAVINGS PACK!

6 tubs of guacamole of 200 grams.

PACK 2 GUACAMOLE TUBS + 2 SPICY GUACAMOLE + 2 MEXICAN SAUCE

SAVINGS PACK!

2 tubs of guacamole of 200 grams.

2 tubs of spicy guacamole.

2 mexican sauce.

CUSTARD APPLE PIECE

300 grams minimum guaranteed weight.

Custard apples of the highest quality, selected for you.

Custard apple contains a good proportion of B vitamins.

It provides around 20% of the vitamin B6 that is needed per day, and 15% of B1 and B2.

Likewise, it is rich in vitamin C, as well as in potassium, calcium and iron and, although in a very low proportion, also zinc, iodine, copper and manganese.

Profits:

• Regulates blood pressure.
• Strengthens bones and muscles.
• Fight anemia.
• Promotes digestion.

PACK 4 GUACAMOLE TUBS + 2 MEXICAN SAUCES 

SAVINGS PACK!

4 tubs of guacamole of 200 grams.

2 Mexican sauces.

PACK 6 MEXICAN SAUCES SAVINGS PACK!

6 Mexican sauces.

BUY STRONG AVOCADO PIECE.

250 grams minimum guaranteed weight

Selected by one for you.

Avocado from Almuñécar (tropical coast of Granada)

Smooth and firmer texture. Fewer calories than the Hass type.

Ideal to cut (slices, squares) in salads. Easier to cut and handle, but less flavorful than Hass avocado.

Avocado is one of the fruits with the greatest variety of nutrients, including 20 vitamins and minerals. In 100 grams of avocado, we can find:

• Vitamin K
• Folic acid.
• Vitamin C.
• Potassium.
• Vitamin B6.
• Vitamin E.
• Sodium.
• Fiber.
• Vitamin B5.

BUY ORGANIC CUSTARD APPLE PIECE

250 grams minimum guaranteed weight.

Organic custard apples of the highest quality, selected for you.

Custard apple contains a good proportion of B vitamins.

It provides around 20% of the vitamin B6 that is needed per day, and 15% of B1 and B2.

Likewise, it is rich in vitamin C, as well as in potassium, calcium and iron and, although in a very low proportion, also zinc, iodine, copper and manganese.

Profits:

• Regulates blood pressure.
• Strengthens bones and muscles.
• Fight anemia.
• Promotes digestion.

HASS AVOCADO PIECE.

220 grams minimum guaranteed weight.

Selected one by one for you.

Rough texture and more flavorful. Rich in healthy fats.

Ideal for sauces, guacamole, toast, baking...

Origin: Peru

Avocado is one of the fruits with the greatest variety of nutrients, including 20 vitamins and minerals. In 100 grams of avocado, we can find:

• Vitamin K
• Folic acid.
• Vitamin C.
• Potassium.
• Vitamin B6.
• Vitamin E.
• Sodium.
• Fiber.
• Vitamin B5.

BUY 2KG OSTEEN MANGO. PREMIUM QUALITY.

SAVINGS PACK!

Selected one by one for you.

SEASON: August to December.

Variety: Osteen

Spanish mangoes.

It is a fruit rich in fiber and with a low caloric intake (65 kilocalories per 100 grams), although it is mostly made up of carbohydrates.

It contains potassium and magnesium and is rich in vitamins A and C.

The mango also has antioxidant properties, higher than those of the apple, but lower than those of red fruits.

Despite the characteristic sweetness of a good mango, this fruit helps regulate blood sugar levels, according to Nutrition Facts.

From the team of dieticians-nutritionists Alimmenta recommend the intake of mango in people with Crohn's disease.